About Me . . .
Dr. Virginia Bola is a Licensed Clinical Psychologist and a self-admitted diet
fanatic. After 20 years of owning and operating a vocational rehabilitation
company, she moved into corporate
She has authored numerous
articles on the psychology of weight control, the emotional correlates of
unemployment and job search, social issues, politics, and the graying of
Her previous book, The
Wolf at the Door: An Unemployment Survival Manual was issued in 2003 by First
Books Publishing and is also available in an electronic version at her website.
She is currently working
on books about age attitudes, workplace success strategies, the personal rules
we live by, and modern fables.
About Diet With
An Attitude . . .
A few chapters of the dieting strategies have been previously released as independent articles on the Internet for pre-publication publicity.
Some of the mental reframing exercises are adapted from those developed in The Wolf At The Door.
All materials are the sole personal creation of the author.
Dr. Bola can be reached at . . .
http://www.UnemploymentBlues.com
http://www.DietwithanAttitude.com
She also produces several widely recognized blogs that provide constantly updated information, ideas, and strategies:
http://dietwithanattitude.blogspot.com
http://layoffblues.blogspot.com
http://drvirginiabola.blogspot.com